Home - Laura's Touch

Mind Body Soul

Laura's Touch provides a mobile service within London and an in house clinic based at 2 different premises in Royal Arsenal, Woolwich: 9-11 Gunnery House, (room 37) and 7R Gym Unit 6 & 8 Gunnery terrace, Cornwallis Road, sE18, offering remedial and therapeutic massage treatments. Specialising in incorporating and combining the most effective Neuro-Muscular and Myofascial Release techniques, Laura's ethos is to follow an holistic approach when providing therapeutic treatments. Tapping into the psychological effects of massage with the aim of improving emotional wellbeing, relieving stress and anxiety as well as reducing and alleviating muscle tension. Laura's Touch, consistently delivers bespoke and tailored treatments to ensure that you have a personalised touch with a targeted client centred approach.

Helping the body to heal and restore itself...

Tension release, Aches, Pains, Recovery, Stress-release and more. Effective and results driven treatments to cater for your individual needs and lifestyle .

Feel Better, Move better, Live Better

Laura’s Touch provides a convenient mobile service within London, where you can have your treatment in the comfort of your own home, office or gym establishment. Alternately, you can visit the clinics at Royal Arsenal Woolwich.

Laura’s Touch also aims to empower her clientele with an online portal that will also serve as an information hub that can help us all to have a deeper understanding of our bodies as a whole and how we can maintain a consistent state of homeostasis. Thus having an overall feeling of wellbeing, focussing inwardly which will naturally radiate externally.

Swedish Massage

Is this treatment for you? Yes, if you are experiencing soreness, tension or general fatigue. An enjoyable combo of relaxing and invigorating massage with light to medium pressure and long flowing strokes to alleviate muscle tension and improve circulation, targeting the whole body, including legs, back, face and arms. Can be specifically tailored to individual needs.

Deep Tissue Massage

Is this treatment for you? Yes, if you are experiencing chronic muscle tension, knots and soreness. Slow, deep strokes with focused direct pressure or friction applied across the grain of the muscle to release tension of the deep myofascial muscles, tendons and ligaments of the body. Using techniques such as Neuro-Muscular Techniques (NMT) including Trigger Point Therapy as well as breath and movement are also incorporated. Can be specifically tailored to individual needs.

Relaxing Massage

Is this treatment for you? Yes, if you are experiencing stress, fatigue or tension and generally need some TLC. A blissful, calming, massage with light pressure and long flowing strokes leaving your muscles loose and relaxed. Expect a drop in your cortisol levels as your treated, Mind, Body and Spirit. Can be specifically tailored to individual needs.

Indian Head Massage

An Indian Head Massage is based on the principles of Ayurveda. 'Ayu' - means life and 'Veda' - means Science. It's an holistic treatment with 3 main aims. To preserve and promote the health of everyone and to control the disease of a person. This is carried out by focussing on the 7 Chakras, the main energy centres of the body that run from the base of the spine to the crown of the head. Each Chakra is a spinning vortex that allows energy to flow in and out of the body. Some of the benefits include the renew of stagnant energy flow, endorphins release, improved circulation, stress release and an overall sense of relaxation.

Laura's Sweet Slumber Touch

Is this treatment for you? Yes, if you are experiencing trouble getting a good night’s sleep. A sleep inducing massage with long flowing relaxing strokes combined with acupressure, reflexology, diaphragmatic breathing and guided meditation using premium organic aromatherapy oils. Expect to sleep like a baby, and establish a new relationship with your pillow. Can be specifically tailored to individual needs.

Laura's De-Stress Touch

Is this treatment for you? Yes, if you are experiencing stress, anxiety and need to relax, unburden yourself and reclaim your mind and body. A soothing, calming, nurturing massage with medium pressure incorporating deep tissue, swedish massage, acupressure, reflexology, diaphragmatic breathing and guided meditation to help soothe mind body and spirit. Using premium organic aromatherapy oils blended to reduce levels of cortisol in your body creating an out of body experience to allow you to transcend into your own personal utopia. Can be specifically tailored to individual needs.